1 January to 31 January only

Three months to
get it done.

Most people quit in February because they joined in January with nothing but good intentions. This is three months, a plan, a coach and the people to do it with. For the price of one normal month.

£30/month
For three monthsThen stop, or stay. No contract either way.

No joining fee. No long term contract. Cancel whenever you like.

17 to 91age range of our members
Since 2020family run, in Selsey
Freeparking right outside
Member loading a barbell in the Thrive gym Training on the gym floor at Thrive Inside the Thrive gym
Offer ends in
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Claim it
The January offer

Everything you need
to actually keep going.

Seven things, all included, all for £30 a month. Nothing to add on later and nothing held back for an upsell.

01

Three months of full membership

Full access to the strength floor, the machine range and the cardio floor, from the day you join.

02

Your January Launch pack

Everything you need on day one, so you are not stood in the middle of the floor wondering where to start.

03

A goal setting session

Sit down with a coach and leave with an actual plan for the three months, not a vague intention.

04

Three free PT sessions

One a month, one to one with our team. Enough to learn the lifts properly and check you are on track.

05

A day pass a month for a friend

Three passes to hand out. Bring whoever you train best with, or whoever needs the nudge.

06

No joining fee

Nothing on top of the £30. What you see is the whole cost of starting.

07

No long term contract

Nothing to sign, nothing to cancel by letter. Stay in April because you want to, not because you have to.

Three months at Thrive
£30a month

1 January to 31 January only.

Claim the January offer
Why three months

One month is long enough
to quit. Three is not.

The people who are still training in the summer are almost always the ones who got past week six. So we built the offer around that, instead of around January.

01

Weeks 1 to 4

Launch pack, goal setting session and your first PT session. You learn where everything is, how to use it, and what your actual plan is.

02

Weeks 5 to 8

The month most people drop off. Second PT session, a check that the plan still fits, and a day pass to bring someone with you.

03

Weeks 9 to 12

Third PT session and a look at what changed. By now it is a habit rather than a resolution, and you decide what happens next.

The Thrive team
What you are walking into

You'll never feel lost,
alone or intimidated.

Family run since 2020, in the middle of Selsey. Coaches, therapists and baristas who learn your name in week one. Our members run from 17 to 91 and nobody here is made to feel out of place.

Real coachingFour PTs on the floor, including a national and international level powerlifter.
Real equipmentRacks, platforms, a full machine range and a proper cardio floor across two floors.
Real communityClasses, a plant based café upstairs and people who notice when you stop coming.
Real convenienceOpen 7am to 9pm Monday to Saturday, and free parking right outside the door.
What members say

From people who
started the same way.

"Getting fitter with help from the trainers, whilst making a host of new friends, has been a complete joy."

Christine · Gym member, 2 years

"You'll never feel lost, alone or intimidated in this gym. Everyone is welcome."

Thrive member

"The service is always a 10/10 and we always feel super welcome."

Kind Café regular

Claim it

Leave your details
and we'll do the rest.

Takes about a minute. One of the team will call you back within 24 hours to set your start date and book your goal setting session.

Before you ask

Questions.

What happens after the three months?

You roll onto a standard membership at the normal rate, or you stop. There is no contract and no notice period dressed up as one. We will tell you before the third month ends so nothing is a surprise.

Is £30 really the whole cost?

Yes. No joining fee, no induction fee, no charge for the Launch pack, the goal setting session or the three PT sessions. £30 a month for three months is all of it.

I have never trained in a gym before.

That is exactly who this is built for. The goal setting session and the first PT session are there so you start with someone showing you what to do, rather than guessing. Our members run from 17 to 91 and plenty of them started in January.

What is in the January Launch pack?

The kit and the information you need on day one, handed to you when you come in for your goal setting session.

Can I use the friend day passes all at once?

One a month, so three over the three months. Bring a different person each time or the same one three times, up to you.

Do classes come with it?

Full gym access is included. Classes are available to book on top at member rates, and we can talk through which membership suits you best at your goal setting session.

When can I train?

7am to 9pm Monday to Saturday, and 10am to 4pm on Sunday.

Where are you?

Ellis Square, Selsey, Chichester PO20 0AF, with free parking right outside. There is a gym, a beauty salon, a Shapemaster suite and a plant based café all in the same building.

Three months at Thrive

Start it properly
this time.

Three months, a plan, a coach and three PT sessions, for £30 a month. Open 1 January, gone after 31 January.

No joining fee. No long term contract. Ellis Square, Selsey, Chichester PO20 0AF.