Group classes

Find a class, book it in seconds.

From Hyrox and spin to chair Pilates. Members book through the TeamUp app, and anyone can drop in pay as you go.

This week's classesBook straight from the timetable

What's on.

Strength and Conditioning

Strength, plyometrics, speed and endurance in a coach led hour. Suitable for all abilities.

Hyrox

A full body session built around the Hyrox race format: running, functional work and plenty of grit.

Spinning

45 minutes on the bike with a high energy playlist. Calorie blitzing, low impact on the joints.

Circuits

Endurance, resistance and high intensity work in stations. Social, and suitable for all ages.

Bootcamp

High intensity and high variety, mixing cardio, plyometrics and resistance.

Pilates

Low impact work on core strength, posture and flexibility. Mind and body working together.

Chair Pilates

All the benefits of Pilates, seated and supported. Ideal if you need a little extra help.

Stretch and Mobility

Full body mobility and stretching for recovery, performance and everyday movement.

1

Create your account

Free, takes a minute, and replaces emailing us to set up pay as you go.

2

Pick a class

Book from the timetable above or from the TeamUp app on your phone.

3

Turn up

Pay as you go from £3 to £8.50, or included with Premium and Unlimited memberships.

Coming to three or more a week?

Premium includes 3 classes a week. Unlimited includes the lot.

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